Prep Time: 5 minutes
Cook Time: —
Total Time: 5 minutes
Yield: 1 serving
Calories Per Serving: 184 calories
INGREDIENTS
— 1 banana
— 1/4 cup oats
— 1 cup almond milk
— 1 tsp ground cinnamon
— 1 TBS maple syrup
INSTRUCTIONS
1. Combine banana, oats, milk, cinnamon, and maple syrup into blender.
2. Blend mixture until desired texture is achieved.
3. Serve and enjoy!
NUTRITION
Calories: 184kcal | Carbohydrates: 33g | Protein: 7g | Fat: 3g | Cholesterol: 3mg | Sodium: 182mg | Potassium: 247mg | Fiber: 3g | Sugar: 17g | Vitamin A: 75IU | Vitamin C: 5.1mg | Calcium: 212mg | Iron 0.6mg
REFERENCES
Author: JAMIE WEBBER
https://greatist.com/eat/simple-smoothie-recipes
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Teen FictionThis is a collection of my favorite recipes, organized specifically and aesthetically. • NOT my recipes. • Credit is given where credit is deserved. • Updates will be frequent and consistent. • Background Information about the recipes will be in...
