This is a collection of my favorite recipes, organized specifically and aesthetically.
• NOT my recipes.
• Credit is given where credit is deserved.
• Updates will be frequent and consistent.
• Background Information about the recipes will be in...
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Prep Time: 5 minutes Cook Time: — Total Time: 5 minutes Yield: 3 servings Calories Per Serving: 305 calories for 1/2 recipe
INGREDIENTS — 1 1/2 cups old-fashioned oats — 1 1/2 cups milk — 1/4-1/2 cup water if mixture is very thick (optional) — 1 cup strawberry Greek yogurt — 2 TBS chia seeds — 3/4 cup diced strawberries (fresh or frozen) — 1 scoop protein powder (optional)
INSTRUCTIONS 1. Mix all ingredients together for overnight oats in a pint sized jar. Preferably let sit in fridge overnight or at least 2 hours. 2. Serve cold and enjoy!
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Prep Time: 2 hours Cook Time: — Total Time: 2 hours Yield: 1 serving Calories Per Serving: 229 calories
INGREDIENTS — 1/2 cup Silk® Almond milk — 1/2 cup old-fashioned rolled oats — 1/4 cup plain Greek yogurt — 1/4 cup unsweetened applesauce or freshly grated apple — 1/2 tsp ground cinnamon
INSTRUCTIONS 1. Add all ingredients to a container with a lid. 2. Fasten lid and shake until combined. 3. Refrigerate overnight, or for at least 3 hours. 4. Serve cold or warm and enjoy!
