Anything&Everything

Spreading some love

A lot of stuff has been going on lately in everyone's lives. I don't only mean bad and upsetting things, but also good things.

So, I just wanted to take a moment to say how important it is to tell people who are struggling that they are doing a good job. That you are proud of them, that they are doing their best and that's all that matters.

Remind them of your feelings towards them. Say I love you without a reason, send a funny joke or a photo you see, share some music with them which you know they'd enjoy. Just show that you care and that they aren't alone.

It's so so hard sometimes to get out of your dark mind and actually see the good things that are happening. I am personally really bad at that but I am learning how to overcome it.

I am fighting a battle with my anxiety every day. Some days it's painfully, even physically hard, some days it's easier. But I am still going.

And I wish every single person who is going through something now to remember that there is hope, there are good days and there are people in the world who love you.

I love you.

Take care🧡