My Mental Hell

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16.01.21

It feels like the older I am the worst it gets.

Trying so hard to have control and order,

but it doesn't work like that.


Constantly on the verge of having another attack

it's getting harder and harder to calm down.

I know, I'm neurotic as heck.


Trying to ignore all that's irritating,

always feeling antsy, I wish it was the coffee.

All these feelings, it's becoming routine

it's the same damn thing every day,

but each day is different, it's harder to cope.


It's wanting to scream at everything in my mind,

anxiety cranked up to 90

what do I even do?

It's getting to a scary point

where I can't predict what I'm going to do.


Thinking I'm okay,

I'm not. I'm not.

The tiniest thing will set me off.


Breath, that's all I can do,

but breathing doesn't help much

when I don't know what to feel.

My mind never stops

JUST STOP!

This is getting too much to handle,

but I can't escape this Hell that's mental.

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