Panic Attack

4 0 0
                                    

22.09.20

Why does breathing feel so hard?

It's like I'm surrounded,

walls closing in on me

I'm trapped forever.


I'm about 4 minutes from a panic attack.

I can't stop shaking,

my mind is racing

my head hurts from all the thinking.


It's like I need to cry,

but all my tears are stuck inside.

I want to scream and have a tantrum,

but instead I'm silent writing poems.

4. Memories and Feelings That Still Haunt MeWhere stories live. Discover now