My sexual assault story

Hello

  It has been a while since i have posted sorry about that. I want to give and update on how things are going recently.
   I have started therapy and it has been going well. My therapist is amazing and very nice. Since doing therapy my parents are being i guess more understanding about things. Like how i get tired easily, my high anxiety, and being uncomfortable in situations. There also doesn't seem to be much improvement mentally for me. I know it doesn't happen fast or anything and can take awhile. It was also crazy to talk to my therapist for the first time and for her to be surprised about things i thought were small. Like how i get nightmares often and getting 5 hours of sleep at average. She didn't make me feel worse about i just realized i invalidated myself about it because in my mind it wasn't that bad since others had it worse.
   I also wanna talk about recent drama. My best friend and her boyfriend, who also knows what happened, broke up. He was kinda toxic if its was on purpose or just cause he also has mental health issues who knows. But he hates me and was also terrible to me. He hurt my best friend alot and when we tried to tell him he got upset and said we were attacking him for no reason. He completely invalidated our feelings and opinions on things just cause he didn't like it. He has since blocked us and has only tried to talk to her but i remind her she doesn't have to talk to him or anything he doesn't deserve her kindness at all.
   But with this drama has brought a anxiety in a way. I worry that since he is mad at me he will tell people what happened just to try and get back at me. He said he would never tell people when i did tell him but he is the type of person to ignore peoples thoughts and feelings for his own. I would message him about it but i dont want to talk to him and it'll probably start a fight. Which is not wanted it needed at all.
   Anyway that's all and i want to say thank you to anyone who has commented or voted. I'm surprised at how many people have read this i truly thought this wouldn't get attention at all. Thank you everyone means alot to me.