Twitter post
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Only Eloisa
@loi_says
The key to a quick boost of happiness may lie in your diet. Foods like nuts, chicken and milk all contain higher levels of tryptophan, which can lead to the production of serotonin, a chemical that helps induce calm and happiness.
12-04 • 21:122
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Only Eloisa @loi_says • Dec 04
Thoughts: Sabi ko mag-di-diet ako pero ba't nakita ko 'to? Sign na ba 'to para 'di ko ituloy ang diet ko? Hahaha. But to think of it, madalas ako kumain ng mga ganito pero 'di ako gaanong masaya.
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Only Eloisa @loi_says • Dec 04
Psychology says not everyone defines happiness the same way.
Thoughts: Ah, right. Ito yung sagot. 'Di pala talaga applicable sa para sa lahat yung mga Psychology facts.
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Angela G. Magracia @angemagracia • 3m sabi sayo di ka dapat magrely masyado sa mga ganyan
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