This is my diary. I write here because I can't bring myself to make a physical journal , so if you wish to read it then read it. I'm going to track all of my goals and mental state in this just to achieve my goal of being more aware of my self and t...
Today's checklist : ✅wake up early ( 7:15) which is not as early as I wake up everyday but because today is a day off I gave myself more time to rest. ✅drink water + lemon and honey water + coffee ✅eat a healthy breakfast ( 2 peaches because I don't like eating in the morning ) ✅eat a healthy lunch
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And I had a snack consisted of plain crepes with one half with cheese and the other with honey
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And this was my dinner + a piece of meat and some more cooked veggies
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At 10:30 I ate another smaller portion of my dinner and some vanilla pudding, it was delicious 😋
By the way , the red thing is called Bamia in Arabic and it's a kind of veggie Don't worry I don't eat blood😂 No for real I'm almost a vegetarian at times👍🏻
✅help mom in the kitchen I also watched Kalyn's videos and realized that this is my own meditation 🧘♀️ and I like it a lot actually ✅ stretch out for 20 min at least
Also I'm setting more specific goals for these two months in sha' Allah (By the end of Ramadan In sha2 Allah) : - I will have lost 20 kilos ( become a dancer ) - I will have studied very hard and Aced all of my exams ( be an A+ student ) - I will have read the Holy Quran ( be as close to God as I can ) - I will have saved at least 500 pounds ( be a Girl Boss )
