Less salty and sour food.
Olive oil with warm water on empty stomach.
Honey with warm water after that.
7 dates after that as a breakfast.
Eat Kareesh cheese Everyday.
Drink more water.
Drink more green tea.
Dance for an hour a day.
Less carbs.
More vegetables.
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My Journal
RandomThis is my diary. I write here because I can't bring myself to make a physical journal , so if you wish to read it then read it. I'm going to track all of my goals and mental state in this just to achieve my goal of being more aware of my self and t...
