𝙍𝙀𝘿𝘼𝙈𝘼𝙉𝘾𝙔 || ᵐᶜʸᵗ ˣ ʳᵉᵃᵈᵉʳ

preference #29

what they do when you have a panic attack

tw: panic attacks

a reminder that you're gonna be okay. if you're ever struggling dm please ! i'm seriously here for each and every one of you.

dream-
— doesn't know how to deal with it for a second
— asks if you're okay with touch and if you nod, he'll hold you close and rub your back with one hand, holding your head to his chest with his other.
— "it's okay darling."

george-
— doesn't know what to do, except to stay with you
— sits right next to you and holds your hand, rubbing the pad of his thumb across your knuckles, kissing your hand every once in a while.
— "shhhh, baby. you're safe."

sapnap-
— his first instinct is, who or what is making you cry and where can he find it so he can rid of it
— second instinct is to ask what you need and calm you down
— "what can i do to help?"

badboyhalo-
— when he comes home to find you irregularly breathing and crying he freaks out
— rushes to you and runs his fingers through your hair
— oh, muffin. what happened?"

wilbur-
— knows what it's like to have a bad panic attack, so he asks what you need
— if you need space he'll give you it, if you need someone then he'll cater to you
— "match my breathing. in and out."

tommy-
— sits next to you immediately and asks if you're okay
— once he realizes the obvious answer, he'll turn on your comfort show and get you a blanket and food if you want it
— "look at the tv y/n ! look ! it's okay."

tubbo-
— moves you to a more comforting area (a bed, couch, chair)
— tells you to follow an exercise that wilbur taught him.
— "tell me five things you can see y/n. it's okay, take your time."

ranboo-
— sits you down and asks what's wrong, making sure you're breathing
— will give you comfort items of yours or of his if yours aren't there
— "here ! it's your favorite stuffed animal!"

niki-
— asks what you need in yes or no questions so you don't have to be verbal
— if you need space, she'll leave and make or order you food and rent a movie
— "i have takeout and your favorite movie if you're okay to do that? yeah? lets go then!"

eret-
— speaks in a softer and quite voice
— lays your head on his chest and tells you to listen to his heart and his voice, which calms you down.
— "you're okay, angel. everything's okay."

quackity-
— first thing he wants to get in control is your breathing, so does breathing exercises with you
— then asks what's wrong when your breathing is stable, also tries to make you laugh
— "and then, karl basically said to sapnap-"

karl-
— PANIC !!!!!!
— does soon get it under control, and holds you close, patting your head and telling you that you're okay
— "it's okay y/n. i'm here, you're safe here."

technoblade-
— immediately asks what happened and comes over to you placing his hand on your shoulder
— offers you to sit on his lap while he plays minecraft and talks to you all about greek gods and the romans
— "and then basically theseus,"

minx-
— a much softer and quieter tone than she's used to speaking
— asks if anyone did this to you, and makes sure that you're okay before beating their ass
— "are you okay babe? yeah? okay good, now where's the person?"

awsamdude-
— immediately asks you what you need or want
— will write notes to you if you're overloaded by sounds and they'll just be no or yes questions so you can shake your head.
— (on a notepad) "do you want physical contact?"