I never understood the no contact rule with your ex-friend or ex-boyfriend
I always thought people were lying
when they said the no contact rule is crushing
I didn't believe them
until I experienced it myself
I had to do the no contact rule and it fractured my heart and myself
Until I experienced it
I didn't fully understand
By the no contact rule, you are going to heal without having to deal with checking their story or seeing how they're doing
You can't see how your ex is treating other girls better than he treated you, or doing things for other girls he never did for you
You are one strong person for doing the no contact rule
You are choosing to heal but still love them from afar
You are choosing yourself
The no contact rule is soul-crushing
It takes so much power to hit the block button for someone who was once everything to you - your comfort, your safe haven, your home
And now you're still alone
wondering how your ex is doing
Saying
I miss my ex
I want him back
I want my sweet boy back
Let me remind you that doing the no contact rule is the right choice
but the most difficult one
So if you're doing the no contact rule, you made the right choice and you're doing great
