11:30pm
I almost missed meditation today and I thought about what it will be like to try and do it everyday. I worried that I would fizzle out and stop doing it before the challenge was up. I thought about work and ways I can make things easier on myself without sacrificing quality. I thought about how I always want a room to myself and how expensive that might be when we start having kids. Then I thought about never having kids. I thought about how I want to draw more, do more in general, but I tell myself I don't have enough time or I don't feel like it. Monkey mind was going strong.
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Meditations
Non-FictionI started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.
