8:02am
Today I let my thoughts wander. It was refreshing. I took my default stance, sitting up straight on a chair with my eyes open.
This guy who I used to work with randomly texted me yesterday and screenshot a picture of a song he was listening to. The song is basically saying, I'm still into you, and I wondered if he's trying to tell me something. I chose to play dumb because nothing has changed. I'm still with SH and I don't want to mess up a 5 year relationship for some guy I just met a few months ago. Still, I liked the attention and it made me realize that my human instincts are very much alive and well. I need to calm down. Why do I feel so giddy?
I also thought about work and how I have to go there soon. I hope I get off on time. That brought me back down a little.
YOU ARE READING
Meditations
Non-FictionI started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.
