9:26pm
I guess the fan was going too strong because it kept making a weird clicking sound that was hard to ignore at times. I was also under the influence of alcohol, so it was harder to meditate in general. I lost my stance a few times to scratch an itch. I thought about work and how I generally work on my projects more before I go to work. Then I wondered if I actually didn't need more time at all. And then I just thought about the fact that maybe I feel like working harder because I have four days off. I also thought about how I let outside circumstances dictate my day. I didn't go see JB because my finances are low. I let SH decide what we're doing. I'm always living two steps in the past or in the future. I never know what to do with the now.
YOU ARE READING
Meditations
Non-FictionI started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.
