Ingredients:
-500 mL (2 cups) water
-20 mL (4 tsp) honey
-15 mL (1 tbsp) minced fresh gingerroot
-2 mL (1/2 tsp) ground cardamom
-6 tea bags
-375 mL (1 1/2 cups) fat-free milk
Instructions:
1. In a small saucepan, combine water, honey, ginger and cardamom and bring to a boil. Reduce heat and let it simmer for 10 minutes.
2. Pour over tea bags in a 2-cup glass measuring cup. Steep 3-5 minutes according to taste. Strain tea back into saucepan, discarding ginger and tea bags. Stir in milk. Heat through.
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Tea Drink Recipes
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