Unlocking the Powers of my Subconscious Mind

Day 52 - Trying to Love Me♥️

I already wrote a lot today, and it's also past 1 a.m. Let's try to write something in 10 minutes.
 
I am trying to love myself, right? In my last journal, I talked about self-love. I am going to implement it.
 
I made a plan for what to do in a day. I decided to use my time as efficiently as possible.
 
I also decided on my diet plan. I am going to incorporate as much fruit as possible. Also, I am going to include more protein in my diet. There is no specific diet I am trying to follow. An extreme diet often leads to disaster instead of good health. I just try to eat healthy foods. My mom is the one who has made my breakfast up until now. But from tomorrow on, I will make my own breakfast that is rich in vitamins.
 
I am also planning to improve my productivity further. So I made a chart on how to use my time, and I allocated time for each and every task. I think this might improve my productivity. But the hardest part is that I should stick to it, no matter how hard it is.
 
I am also planning to visit spiritual places often. In my past, I was not spiritual. But right from this very moment, I am going to be a spiritual person because my belief in God is what gives me instant faith and hope. Faith and hope are the two most important things to unlock the powers of my subconscious mind.
 
I should meditate, but I am not doing it at all. Maybe I should give myself a punishment if I skip meditation. The punishment should be so hard that doing meditation can sound easy before that. What can it be? If you have any ideas, comment on them below.
 
I am forever planning on investing in the stock market. I should do that.
 
The hardest part of writing this journal is revealing the sleep time to you. It was really embarrassing to say that. I am not at all improving my sleep cycles. I should improve it, no matter what. Actually, the main reason I can't improve it is that my whole family sleeps late. It's 1.48 a.m., and still my mother and brother are awake. So it's not only me who is bad when it comes to sleep management. The second most important reason why I can't sleep early is that I sleep in the living room, and only when everyone in my family goes to sleep can I sleep peacefully. It takes forever to happen, and my sleep cycle has been damaged so much.
 
This bad sleep routine has increased my brain's processing time. Even for a small question like, What's the time now? I am taking so much time to process and digest that question. The words that I hear take time to dwell in my brain. This is just an alarming sign that I should improve my sleep cycle soon.
 
Earlier, I woke up at 9.30 a.m. From tomorrow onwards, I will wake up at 8 a.m. I should sleep before or at 12 a.m.
 
Let's try to do all this as a part of self-love.
 
Bye byee
 
-AramintaFlores♥️
(Nov. 13, 2023)
 
I took around 45 minutes to complete this, as I had so many interruptions and pauses in the middle.
 
Going to sleep at 1.58 a.m.