31. If you...

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If you're sad, try exercising
If you're stressed, try taking a walk
If you're overthinking, try writing
If you have free time, try reading
If you're anxious, try meditation
If you're tired, try taking a nap
If you're angry, try listening to music
If you're lazy, try putting down your phone
And if you're burnt out, try going for a walk

Life is about choices, so make yours! Do you want to try living better?

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