Personal growth is not easy!
Growth is challenging. It comes in fits and starts. You'll struggle, you'll have hard times, sometimes things won't make sense. This has nothing to do with you. This is just life. This is how it is.
It is normal to make lots of mistakes in life. You won't stay on the bath. You'll get lost. That's okay. When this happens, just brush yourself off and make your way back to the path. Don't spend any time beating yourself up. Just pick yourself up and take that next step forward. The path is always waiting for you.
You are doing the best you can! Take it easy on yourself. You've overcome a lot in the past and you can overcome these challenges as well.
Life is hard and you are doing a great job of moving forward one step at a time. I'm proud of you, you should be proud of yourself!
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Introduction To Mindfulness
AdventureWhen it comes down to improving and healing our mental and emotional health, it's important we educate ourselves online and in books at the local library, as well as being open to learning from life as it moves every second regardless of whether we...
