The waves! We all have our ups and downs like life is expected to be. And we can't expect it to be perfect in any way, just imperfectly perfect rather instead!
So we must work on loving ourselves for all that we are, flaws and all and see our imperfections as qualities in ourselves as something to be grateful for and lucky to have!
And time to let those qualities be put to good use!
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Introduction To Mindfulness
AdventureWhen it comes down to improving and healing our mental and emotional health, it's important we educate ourselves online and in books at the local library, as well as being open to learning from life as it moves every second regardless of whether we...
