Living in the present means many things in which have covered enough on being in the moment, mindfully and all else.
But making it a habit and a part of your routine takes practice, time, commitment, motivation, dedication, effort and hard work!
YOU ARE READING
Introduction To Mindfulness
AdventureWhen it comes down to improving and healing our mental and emotional health, it's important we educate ourselves online and in books at the local library, as well as being open to learning from life as it moves every second regardless of whether we...
