Anger

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angry. i am angry.
let me punch someone or something.
i want to scream
so so so so
loud.
i want to shatter
the world around me.
someone let me.
because i know that i won't let myself.
a coward
that is what i am.
i let you break me
and i refuse to be the one to put myself
back together.
i am learning that i am
my own destruction
when it comes to these things.
but what do i do?
I continue to do nothing
but brew and sit
in my own fire and anguish
letting my anger simmer
and boil until
it'll burn anyone who tries
to heal or help me

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