People always wonder why I spend lots of time awake even in the middle of the night. Some even though I hate sleep because I only do it for a few hours. They kept telling me that it is an important thing to do, so our body and mind will be refreshed to get ready for the next day. I never liked sleeping in the first place. It's just a waste of opportunity to do something. I always wanted my day to be busy maybe because I am distracting myself so I won't fall asleep. It's not that I hate it but it's a little different for me. I don't get it either but every time I fall asleep I have to force myself out to wake up. My eyes doesn't just open when I want to. I can't even move any part of my body for a few minutes. The only thing I could manage is to breathe. I felt stuck in my own body like I was already dead but deep inside, my brain is aware that I'm still alive. It started when I was in my teenage years and until now it still happens sometimes. It wasn't actually life threatening but I had the worst experience four days ago. I was very tired from studying all night so as soon as I hit my bed I easily fell asleep. I couldn't remember how long I was sleeping but then again I couldn't manage to wake up. I tried to open my eyes but I just couldn't make it happen. My body didn't move at all just like before..but the worst part of it was I couldn't breathe either. I felt like something was stuck in my throat and all of a sudden my neck tightened. It's like I was being strangled but I wouldn't know because both of my eyes were still shut. It happened for a few minutes maybe six but it felt like an hour. Truth is I don't think I would love to experience that again whatever that was, so yeah that's one of the reasons why I always stay awake but sometimes I do wonder..am I really awake now?

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The things I think of when I'm alone
PoetryUnbearable pain that is expressed and acknowledged becomes bearable. But people who have suffered from BPD received no such responses in their childhood. Therefore, they are stuck in the past, trying to elicit what they needed as a child-validation...