I Am Allowed To Be Happy

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I have spent
A long, long eternity
Disliking and picking apart
Every piece of myself;
From the way I talk to the way I walk
And even the way I often feel like a mess,
I have spent
So much time
(Too much time)
Spilling out words
Full of darkness and torment and pain and regrets

But I have come to realise that
I am going nowhere;
Forever stuck in a dim-lit tunnel
It's walls echoing all my self-hatred
Straight into my ears
Like a distorted melody on a broken record
Being played over and over and over again.

For I cannot hate myself
Into a being I will like
And if I continue
To tear myself apart
Then what parts of me
Will I have left behind?
So maybe,
Just maybe,
I am allowed to be happy
Even with all my self-doubts
And uncertainties and bad days and regrets
And even with me sobbing
Throughout some nights,
Pillow soaked through with my once buried tears-
Once buried deep inside.
Because now I understand
That it is okay
(And that it will always be okay)
To just be who I am
Despite all the noise
Coming from the outside
Where an unattainable bar
Is being set up
Much too high

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