♛Stress is bad both for your heart and for your face. As a queen you should learn how to manage and control your stress level. It's the key to an acne-free and happy life. You can't change the source of your stress but you can change how you deal with it.
🙅🏽Find out what's stressing you and take a break from it
🗣Talk to someone
😭Cry, you'll feel more relaxed
🌬Breathe
😊Do things that make you happy
🎧Listen to happy music
🤸🏽♀️Stretch to relieve tension
😴Get some sleep
💖Surround yourself with positivity
✂️Cut out toxic people from your life
😌Meditate
YOU ARE READING
Healthy Queen
RandomEverything and anything a queen must know to stay in good health. Both physically and mentally that is. ♛Look your best. Feel your best. Act your best.♛
