YOU ARE READING

Healthy Queen

Random

Everything and anything a queen must know to stay in good health. Both physically and mentally that is. ♛Look your best. Feel your best. Act your best.♛

#advice #diet #fit #girlsguide #health #healthy #hoetips #mentalhealth #motivation #recipes #thequeensclub #tips #workout #workouts #youreaqueen

🤯Therapeutic things you can do now

143 13 0 
                                    

                                              
📖Process journaling

                          
😌Practice gratitude

                          
💕Forgive people who haven't asked for your forgiveness

                          
🤧Name your feelings and allow them to flow

                          
🌺Find and regularly engage in a hobby

                          
👩‍❤️‍💋‍👩Build positive relationships

                          
✂️Put an end to negative interactions

                          
🗣Address issues with others as they happen

                          
🤚🏽Be mindful when comparing yourself to others and stop
Healthy QueenWhere stories live. Discover now