a statistic

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"Depression affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older in a given year." -Anxiety Disorders Association of America


that's all i am now.

a statistic.

one in 14.8 million.

it makes me feel small and insignificant,

ironically enough.


what really sucks is that i can feel the change.

the small amount of confidence,

the courage,

and the sense of purpose

i've gained in these last few months

is slowly slipping away.

i feel myself becoming

that person on the corner of the room,

half-hidden in the shadows.


and as i lay in my bed today,

sobbing in broad daylight,

i realized something even more scary—

halfway through examining the skin on my wrist

and almost desiring pain—

i'm afraid to be alone.

i'm afraid of what i'll do to myself.

i quickly wiped the tears away

and looked for anything sharp,

born of a desire to both protect and hurt myself.

then the moment passed,

i found a pocketknife on my dresser,

and it completely filled me with fear.

next time,

will i be able to say no?


that's the scariest part.

i might not be able to.



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