update: AUG + SEP 2024

45 3 5
                                    

combining the two months since there isn't much to update for August 🥲

August:
Start: 53.9 kg
End: 54.4 kg

I couldn't do much during vacation since I didn't have the chance to weigh myself at all

I tried to eat smaller portions
Yet sometime I binged on snacks 🫠
28.
But I'm glad that's it's not more than 0.5 kg

September:
Start: 54.4 kg
End: 55.1 kg (there are still 2 days left for September to end but there won't be a big change...)

It's the first week and I can't stop binging after coming home from work 😭😭😭

This habit continued like for the whole month

I really need more discipline 😭

[29.09.]
I started calorie counting again
Hopefully helping me not to binge 🗿
(I'm so delulu...)

I'll try to do more frequent updates from now on
But idk yet
I literally make ZERO progress 😔

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