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my kpop weight loss diary

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2nd book after Wattpad deleted my first :) [ACTIVE] weekly (sometimes daily) updates ♡ this book contains: - weight loss journey (maybe with some tips) - thoughts / experiences - glow up: fashion and styling TW ⚠️ sensitive topics for some readers...

#aespa #arianagrande #blackpink #diet #fashion #fitness #girlsgeneration #glowup #health #itzy #ive #kpop #kpopdiet #kpopidols #kpopwl #lesserafim #lifestyle #redvelvet #twice #ulzzang #weight #weightloss

🩵 W E E K 4

17 3 1 
                                        

                                                  
calendar week 17
21.04.2025 - 27.04.2025
SW: 55.5kg
CW: 54.0kg
-1.5kg
MON
- now I know why I suddenly gained to much 🗿 🩸 
- no workouts today 
- I drank lots of tea and held my portions small
TUE
WED
- 1.5 meals 
- snacks: only a small portion of ice cream
- 5k steps
THU
- 1.5 meals 
FRI
- kinda binged, we had guests and we only ate together 😭
SAT
SUN
- counted calories today, it was around 1400kcals 😅
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