update on relationship w/ parents

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i can't remember if i put it on here yet (either i haven't or i cant find it) but a little while ago i told my parents about my...anxiety? I'm not sure if that's the right word. but anyway i tools them about how usually there's this little feeling in my stomach that puts me on edge unless i ignore it, and how when they yell at me loud enough it triggers and the choking-thing-that-isn't-quite-a-panic-attack ensues.

since then, i think they've been more careful. i actually told them about the small attacks i sometimes have when they're asleep already, and my dad has been asking how i feel a lot more. like if he sees me acting a bit off he'll ask, or just if ive had a good day. and ive been talking to my mom a bit more now that i think about it.

so it's been better.

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