I can't stop

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Sometimes I wonder

How something that helps

Can be bad

But at the same time

I know it's terrible for me

And my health

But at the same time

I can't stop.

I'm addicted to the pain

I cause myself

Because it helps

Fights the demons in my mind

But at the same time

It only makes them stronger.

So what can I do

When I want to get better

When at the same time

I can't stop. 



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