30/9/18

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Yesterday in counselling my counsellor said that maybe the reason I have so much lost time, from the last few weeks, is because I'm repressing the thoughts and feelings connected to the time I got abused. I don't know if that is right because I don't remember, but it is possible I was thinking about my trauma and then repressing it. I would make sense. I haven't thought about those horrible experiences for a long time. I want to forget they ever happened to me but they are always on my mind at the moment. Last night I completely broke down, thinking about how I could have stopped him, how I shouldn't be allowed to feel sorry for myself or traumatised or sad about it. It was my fault that it happened and people have gone through much worse. I kept thinking about how he was drunk and delirious and doesn't remember it, but if it all came out and he did remember I couldn't cope. If he remembered and knew what he was doing I don't know what I would do.

I kept thinking about how no matter how much therapy I get I will always have those memories and nothing is gonna change that it happened. No matter what stage of recovery I'm at I'm always gonna be a victim of emotional, physical and sexual abuse.

I think I'm ready to die.

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