Progress - Dear Tee, ... - 19/09/2022

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I remember how you helped me navigate through this phase in therapy last year. Do you remember my analogy of the boy in a balloon, protected from the outside world but feeling trapped within? It's been a long walk from that point. I moved out of the sheath and I see how freeing it is. I don't feel trapped any more. I don't feel the need to be "protected" (motivated by fear). It's amazing to be out in the wind. Gradually, I'm learning to walk again. It's been so long since I walked. "Gradual steps, man," I tell myself everyday. "Gradual steps." Now I walk. Someday, I'mma run, and then I'll fly. I read these lines in a book I'm reading and I felt grateful to you for walking through that phase of life with me in therapy. I thought to share my gratitude with you, cos what's a gift if it never gets passed on, right? I'm grateful, counsellor Tee. Real grateful. 💕✨

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