Week 59 - Ritual

39 4 10
                                    

Every morning. Every single morning, boring. Except Saturday. YES! Saturday is my change it up day. No yoga. No meditation. Morning Farmer's Market and lots of veggie and fruit prep for week. But, alas, most days are what follows.

Ritual

Teeth to brush and floss
Morning breath to toss

Another bathroom chore
Behind a closed door

Pill, morning vitamin
Tea, sans saccharin

Start day with meditation
Feeling calm rejuvenation

Ready to confront the mat
Persistent internal combat

Yoga to stretch and tone
Calories to disown

Breakfast in a glass
More vitamins in mass

Knackered before sun rises
Shower revitalizes

Emotional ping pong
All day long

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