Week 177 - F.I.G.H.T.

21 5 6
                                    

With the change of weather comes pain. My twice broken foot does not like damp days.

F.I.G.H.T. is an acronym the stands for Fierce Israeli Guerilla Hand to Hand Tactics. It is a pretty brutal class. I took years ago and really enjoyed it, other than the constant reminder in the form of pain that I have been left with.

F.I.G.H.T.

Making positive change

Start by taking a class

Learn to protect myself

Exercise my large ass

Weekly gym visits

Fun women to meet

Out to lunch we go

Athletes need to eat

Extra calories burned

They come to an end

Hanging bag doesn't give

And bones don't bend

Second broken bone

The very same foot

Kicked bag does not move

But my foot is kaput

Hello Arthritis!

New friend of mine

Pain and frustration

Healthy life you malign

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