Regardless of size, putting your life on hold until you reach that perfect weight, does no one any good.
This will be my collection of poems reflecting on societies obsession with weight and size and the effect this has on us and how we can change...
When you find that person, who can inspire you regardless, Whether you're feeling low or riding the high. They're there with a smile, ready to help but not pry. Always encouraging, towards your goal, only yours. Helping you remember the path that you've chose. When you find that person, let them know, The importance of their guidance and encouragement and don't let them go!
*Dedicated to my PT Sam, who is absolutely all of the above*
When you find that person, who can encourage you but can also recognise the times, when not to push things, they are worth their weight in gold. Whether it be a fitness instructor, a personal trainer or a friend. We need to know it's okay to fluctuate. We're not going to feel invincible every day. But that doesn't mean you can't feel invicincible tomorrow!
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