Regardless of size, putting your life on hold until you reach that perfect weight, does no one any good.
This will be my collection of poems reflecting on societies obsession with weight and size and the effect this has on us and how we can change...
Taking some time from your day, to tell that person they're doing great. Giving someone that compliment or acknowledgement, just to make their day, Can take so little from you but will simply mean the world to them. Your words turning an impossible day, into the great one they deserve.
When you can tell someone's struggling, it's easy to sympathise and agree. But when you highlight to them, all the positives around them you see, That simple gesture could be enough, to turn their outlook around. Such a small thing to do, yet the outcome could be profound.
These acts of kindness cost nothing, they're really easy to do, Lifting up and encouraging your friends, even strangers sometimes too. It really is the best feeling out there and if you're in agreement with me, I thank you for all the encouragement, you've given to others, like me.
We can often think kind thoughts and praise for others but forget to let them know. Whether it's someone close or someone in passing. Saying the words and giving a little piece of light to that person, even for just one moment, could transform their day. Say the words and most importantly, if someone says the words to you, believe them.
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