Therapy for me

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 September 28 2018

 So today has been one of those really strange days. First of all I had the weirdest dream ever and I actually almost believed it was real, then when I wake up this morning I have a stomach ache. while I'm getting ready for school, my mom realizes there is something wrong with our cat. Well with having anxiety the first thing I think is "He cannot die! I love him too much!"

 The whole bus ride to school I was just constantly thinking about my cat and a million other things. I get to school feeling totally out of it and like I want to go home and do nothing. I go through my first two classes having my mind spinning. Focusing was harder and I felt very done with everything. 

 That leads to now. Having a spare and writing out what I feel. I couldn't wait to sit down at the computer in the library and write about my day so far. Somehow putting into words on a page makes it all seem somewhat ok again. 

 Shoutout to AllOfCreation, thank you so much for the message and verse you sent me! Philippians 4:6-7 "Do not be anxious about anything, but in everything by prayer and petition, with thanksgiving, present your requests to God. And the peace of God which transcends all understanding will guard your hearts and minds in Christ Jesus." 

 -Emmers

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