Ok so, many people don't know what age regression is so I thought I'd make a chapter and explain. I'm not good at explaining things so I'll try my best here.
Age regression is a trauma response from having a shitty childhood. (Abuse, neglect, etc.) and can also be used as a stress reliever to help get their mind off a issue or problem.
The best way I can put it is your brain going back in years. You could be 15 but if you regress, your mental age could be like 6 or something.
It may seem weird or cringy but it's a healthy way of coping and is used by TONS of different people. It's a lot healthier than self harm, drugs, substance abuse, etc.
It may seem cringy or weird but it a real thing that people do for coping with trauma and stress. Also talked about in psychology.
A "little" is a person who regresses/de-ages. It's just a term used.
A "caregiver" is a person (or persons) that take care of the little when they're regressed or in headspace.
If you have any questions, please let me know!! Enjoy your day/night!! <33
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