•Consider Medication
•Do your best to keep clean and organized
•Simplify your schedule
•Have a quiet Place you can go to
•Create a Simple daily to do list
•Color code priorities
•Schedule enough time for anything
•Break tasks into manageable chunks
•Invest in planning software
•Take time to relax and recharge
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Blissful; Self Help Book
SpiritualQuotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning pro...
