•Eating Watermelon can reduce stress and anxiety
•Try cleaning your room or home, clean and organized surroundings help promote relaxation
•Cigarette Smokers tend to have more stress than those who don't.
•Crying helps reduces stress. If you need to cry, just let it out
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Blissful; Self Help Book
SpiritualQuotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning pro...
