What to say and what not to say
YES:
- I love you (Only if you mean it)
- I care
- You're not alone in this
- Im not going to leave you
- Do you want a hug ?
- Im sorry you're in pain
- You are important to me
- You are not going crazy
- You are not crazy
- When these feelings subside i'll still be here and so will you
- I can't understand what you're feeling but i can offer my compassion
NO:
-Life isn't fair/ No one said life was fair
- They're a lot of people who have it worse than you
-Everyone gets depressed sometimes
-You need a hobby/distraction
- Just pull yourself together
-Just try a little harder
- You have no reason to feel this way
- You have it so good, why aren't you happy?
- I thought you were stronger than this
- Snap out of it
- Maybe take some vitamins for your stress
- Stop feelings sorry for yourself
- Aren't you always like this?
- Its your own fault
- I know how you feel, i was depressed for like week after my dog died
- I feel worse
- Same
- Your moods bringing everyone down
- If you go out and socialize it will go away
- Have you tried chamomile tea?
YOU ARE READING
Blissful; Self Help Book
SpiritualQuotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning pro...
