Blissful; Self Help Book
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    Blissful; Self Help Book

    Spiritual

    Quotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning pro...

    #advice #anxiety #blissful #completed #depression #featured #happiness #help #inspiration #love #mentaldisorder #motivation #quotes #selfcare #selfharm #selfhelp #selflove #sleepissues #spiritual #therapy #tips

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    Walnuts
    berries 
    avocados
    whole grain bread
    dark chocolate 
    grapes
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