Say this to yourself from time to time throughout the day even if you do not mean it, say it until you mean it!
- Today is going to be a great day
- I can handle more than I think
- Worry does not solve problems
- Doing my best will satisfy me
- There will always be something, at least one small thing, to be happy about
- I'm going to make someone happy today
- Life is beautiful and I'm going to make the most of it
- One exam is not the end of a life but a step ahead
- I will learn from mistakes
- I will give my best effort and that's what counts
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Blissful; Self Help Book
EspiritualQuotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning pro...
