•Have reasonable expectations
•Be aware of your negativity
•Have conversations with yourself
•Stop judging yourself and others
•Ask yourself "If someone else was in my position would I make them feel negatively?"
• Learn to let it all go
•Be an active participant in your life
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Blissful; Self Help Book
SpiritualQuotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning pro...
