A Glimpse Into My Brain

Panic

TW: brief mention of death/dying

I get these overwhelming feelings of panic sometimes
I don't know why

I'll just be sitting here and all of a sudden I can't breath
I feel like crying
I want to scream
Everything hurts
Everything is to much
I can't do this

These feelings are horrible
I hate them
But I can't stop them
I'm stuck

I'm falling
I don't know when I'll reach the bottom
I don't even know if there is a bottom
So I'm just falling and eventually I'll hit ground
It's just a matter of if it'll kill me when I land

(26/6/21)