My mind is filled with notice that I can't seem to quiet
taking a run to get away from the noise
Finding nothing is helping me
feelings of being overwhelmed by my complex emotions
I need to make the noise to stop
living in an endless cycle
Then I see it
I see the forest
The stillness of the forest
The forest is massive but it's quiet
All I hear is the sound of twigs snapping,
Birds chirping, frog croaking
Wind whistling throughout the entire forest
Taking it all in
Finding myself completely in awe but sacred about how still the forest is
The forest is always there and the noise is always there
It doesn't seem to be overcome by the noise
I found comfort in how still the forest is
Taking a deep breath and exhaling it out
Finding myself more calmer
Knowing one day I will be okay
