Natraj :
Tandava works on the following five principles.
Creation - creation, development
Shashti – Protection, Support
Destruction – Destruction, Development
delusions - illusions
According to the grace-release, liberation belief, the entire universe was created on the basis of the above mentioned points.
There are seven types of Tandava
1.Anand Tandava, - The orgy performed by Shiva being blissful
2.Tripur Tandav,-
3.Sandhya Tandava,-
4. Annihilation orgy,
5.Black orgy,
6.Uma Tandav (Most Terrifying)
7.Gauri Tandav
Another form of Tandava is known as Lasya, this dance was performed by Parvati. Mythological belief is that this dance was performed in parallel with the Tandava of Shiva. The literal meaning of Lasya is beauty, happiness, work and grace etc.
Lasya is also called the dance of Apsaras etc. described in Hindu mythology.
Along with this, yoga experts tell that the postures performed during the tandav put pressure on the soles of the feet and the arms, this affects the cells of the brain. Along with this there is also a high quality yogasana. The attached picture is the Ramappa temple of Tamil Nadu, here 108 postures of Tandava are beautifully described.
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