Ingredients:
2/3 cup rolled oats
1/2 cup plain flour
2 eggs
1 2/3 cups skim milk
1 tablespoon vegetable oil
olive oil cooking spray
low-fat vanilla ice-cream, to serve
Orange blueberry syrup
1 orange
1/4 cup honey
500g fresh blueberries
Step 1: Preheat oven to 120°C. Place oats in a food processor. Process until finely ground. Transfer to a bowl. Add flour to oats. Make a well in the centre. Whisk together eggs, milk and oil in a large jug. Gradually whisk egg mixture into oat mixture until combined. Strain mixture back into jug. Cover and set aside for 30 minutes.
Step 2: Meanwhile, make orange blueberry syrup: Peel rind from orange in strips. Remove any white pith from rind with a small, sharp knife. Place rind into a small saucepan with honey and 1/2 cup of cold water. Stir over low heat until combined. Simmer for 5 minutes or until syrup has reduced slightly. Remove from heat and set aside.
Step 3: Spray a small, non-stick frying pan with oil and heat over medium heat. Remove pan from heat. Pour 2 tablespoons of crepe batter into pan, swirling to cover base. Return to heat and cook for 1 minute or until lightly golden. Turn crepe and cook for a further 1 minute or until golden and cooked through. Transfer crepe to an ovenproof plate or dish. Cover with foil and place in oven to keep warm. Repeat process with remaining oil and batter to make 16 crepes.
Step 4: Reheat the orange syrup over medium heat until just simmering. Add blueberries. Simmer gently until blueberries are heated through. Remove from heat.
Step 5: Fold crepes into quarters. Place onto plates. Top with ice-cream and spoon over syrup. Serve immediately.
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RandomHey guys, This is just a recipe book I have made and there are some really great dishes in here including, savouries and desserts, frappe's, you name it!! I hope you find some good recipes you'll like and enjoy!! Also if there are any requests for...
