Feelings Connected

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You know that terrible feeling..

I don't even know..

All of a sudden it feels like your heart sinks..

And there's this deep pain in your chest..

You just suddenly become this different.. Person..

You were in one mood, and because of something happening.. Your mood changed..

It's this physical feeling thats connected to emotional feelings..

And just everything in your life drops.. Just like that..

Its crazy..

Mad..

How our emotions can literally make us feel things physically..

You know someone can actually die from heart break?..

Apparently, you can actually die from a broken heart..

Idk where I heard it but people haven't corrected me so far, so it could be true

And if it is then holy crap

Our emotional well being is really just as important as our physical well-being..

I mean tbh I find emotional well-being more important that physical.. but then I don't. idk

If you aren't physically good, then that'll make you sad and unhappy with who you are

So you can't be bad physically unless you are genuinely happy with your unhealthy body..

And if you aren't mentally good, then that can have effects on your body and physical well-being

Like what?

Really we need to be healthy in both ways.. If we are then we have higher chances of being an all round healthier human..

Then of course there is a lot more going on inside a human..

Emotions are a big thing and really obviously our brain controls everything inside of us..

So if we are emotionally feeling shit.. Everything will be affected

And its unfortunate.. Because sad people could physically feel worse..

Or maybe, happy people feel that same chest pain from earlier, but for different reasons..

This emotional connection could be a good or bad thing

What we have to do.. Is decide whether what way it'll affect us.

-Arasnnie

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