Depression Is My Kryptonite

Illness

I woke up feeling highly nauseous.
Light headed and faint.
My stomach hurt really bad and I just couldn't do it.
I didn't have the energy to get out of bed.
It was hard enough to take a shower, but it just exhausted my efforts for the day.
I don't know why I feel so ill.
Could be psychosomatic or could just be pure sickness.
Hell, maybe even a factor of my depression, seeing how I've been in bed all day with nothing to do but watch YouTube.
Or maybe my body is trying escape the shame of everything lately.
The shame of my thoughts and the actions that have been led by them.
I don't know.
I feel like I needed a mental and physical health day.
But I regret it a bit because this isn't what helps me feel better.
If I wasn't so nauseous I probably would've still went to school.
I don't know though.
Just thought I'd let you know instead of the utterly vague approach of "I just don't feel well."